To dance with your inner critic is not to silence it completely, but to move with awareness, intention, and self-compassion.

 It’s an ongoing practice—sometimes awkward, sometimes elegant—but always a dance worth learning.  Learn how to dance with your inner critic to create a more supportive inner dialogue that fosters confidence and resilience. 

We will explore the footwork of our inner critic and learn the steps to create a beautiful dance. Lace up your dancing shoes for an illuminating episode “Dancing with Your Inner Critic.”